Let's Heal Your Leaky Gut!

Thank you for downloading my Leaky Gut Webinar! I hope this helps you learn more about how your body functions, why you might be experiencing the symptoms you have, and some ways to fix the problem. This companion guide will help you on your healing journey, and provide all of the links you need to the items I mention in the video.

If you have questions along the way and want to connect, you can book a FREE consult with me anytime.

1. Drainage

Drainage is the first step in your gut healing process. We need to open up all drainage pathways in your body. This includes your lymphatic system, your glymphatic system, your skin, your cells, and your colon. There are 2 great ways to accomplish this:

A. Dry Brushing – Do this at least 2 times a week, more if possible. CLICK HERE to buy one of my favorite dry brushes. It has natural bristles, not plastic.

B. Lympatic Massage – CLICK HERE for an additional video on how to do this well.