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I can’t wait to meet you!

 

Hi there! Let’s increase your mental wellness. Together we will:

  • Review your mental wellness questionnaire.

  • Discuss which neurostransmitters can help you.

  • Discuss additional factors impacting your overall well-being

Do you want to go deeper?

As we focus on your mental health, the reality is, it all begins in the gut. Did you know that 90% of the Serotonin your brain needs is produced in your gut? Neuroscientists are doing more and more research on the gut/brain axis. If you are struggling with mental health, you likely have a root problem in the gut. If you are new to all of this, I created a FREE 30 minute Webinar about Leaky Gut, how it is caused and how to fix it. It’s a great way to learn some things from me, and get a feel for how I work with people to restore the root cause of mental struggles.

Curious about what it’s like to work with me? Click below to read a case study of one of my one-on-one coaching clients